Whether you’re a dedicated athlete or a fitness enthusiast, you know that recovery is the secret weapon that can take your performance to new heights. After pushing your limits in the weight room or sweating it out on a spin bike, you’re no stranger to that achy feeling in your body the day after. But what if there was a natural solution, like CBD for sports, to help you bounce back faster and conquer your next challenge?
Enter CBD – the rising star in the world of sports recovery. Here at Kynd we’ll explain how CBD may improve your recovery experience. We’ll delve into the science behind CBD’s potential benefits and explore why it’s becoming an increasingly popular tool among active individuals like you.
Understanding the Science
Recovery has taken the spotlight in sports research, emphasising its crucial role in optimising performance. When it comes to recovering from physical, physiological, and cognitive fatigue, CBD has emerged as a promising candidate. Derived from the Cannabis sativa plant, CBD is a non-intoxicating compound that doesn’t cause psychoactive effects or dependence. Scientific studies have suggested that CBD possesses anti-inflammatory, antioxidative, and analgesic properties, making it an intriguing ally for your recovery journey.
What are the Recovery Benefits of CBD?
CBD holds potential benefits for sports recovery in multiple ways. Firstly, its purported anti-inflammatory properties can aid in the alleviation of inflammation and pain associated with intense physical activity. No more feeling weighed down by discomfort – CBD may help you bounce back faster and get back in the game.
Secondly, Recent studies have shown that CBD’s antioxidative effects could combat the oxidative stress caused by rigorous exercise. By neutralising harmful free radicals, CBD may expedite the recovery process and enhance your overall well-being.
Lastly, in a 2018 study CBD showed promise in improving sleep quality and mood regulation. We all know that quality sleep is crucial for recovery. By promoting restful sleep and balancing mood, CBD can assist you waking up feeling refreshed and ready to conquer new challenges.
The Growing Popularity of CBD among Athletes
The use of CBD among athletes has skyrocketed ever since the World Anti-Doping Agency (WADA) removed it from the list of prohibited substances. Athletes from various disciplines, including cyclists, triathletes, runners, and university athletes, have embraced CBD as a potential aid in their recovery journeys (Zeiger et al., 2019; Docter et al., 2020).
However, it’s essential to approach CBD with caution. Product quality and labelling can vary, and some CBD products may contain THC or synthetic cannabinoids, which could inadvertently lead to rule violations. That’s why at Kynd our range of sports products are backed by scientific research and contain only pure CBD combined with quality ingredients.
How to Take CBD
Now you know why CBD is considered a promising tool for sporty individuals seeking a holistic recovery solution, how do you use it?
If you’re new to CBD, Kynd recommends starting with our specially formulated Pure CBD Oil 3000mg .
To enjoy the benefits, simply place a few drops under your tongue after your workout. It’s important to note that CBD takes about 20 minutes to kick in, so give your body time to adjust and relax.
If you find that CBD works well for you, you can gradually increase your dosage over time. Our specifically designed sports range that is WADA approved, offers two different strengths. Choose from our 3000mg and 6000mg options to find the perfect fit for your needs. For those with a sweet tooth, we also have a range of CBD gummies that make for a delightful treat day or night.
Looking for a pre-and post-workout topicals, then Kynd has your back with our sports range of massage oils and balms.
No matter how you take your dosage, recovery is the key to reaching your peak performance. By exploring the potential benefits of CBD, you can optimise your recovery process, bounce back faster, and continue pushing the boundaries of what you thought possible.
So, embrace the power of CBD and let Kynd fuel your journey to athletic greatness!
